Boba Carbohydrates Chart

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Boba Carbs For Every Type

1/4 Cup 1/3 Cup 1/2 Cup 3/4 Cup 1 Cup 2 Cups 3 Cups 1 Quart 2 Quarts 3 Quarts 1 Gallon 2 Gallons 3 Gallons 4 Gallons
Tapioca Pearls 34g 45g 68g 102g 135g 270g 405g 540g 1,080g 1,620g 2,160g 4,320g 6,480g 8,640g
Crystal Boba 12g 16g 24g 36g 48g 96g 144g 192g 384g 576g 768g 1,536g 2,304g 3,072g
Strawberry Popping Boba 12g 16g 24g 36g 48g 96g 144g 192g 384g 576g 768g 1,536g 2,304g 3,072g
Blueberry Popping Boba 12g 16g 24g 36g 48g 96g 144g 192g 384g 576g 768g 1,536g 2,304g 3,072g
Cantaloupe Popping Boba 12g 16g 24g 36g 48g 96g 144g 192g 384g 576g 768g 1,536g 2,304g 3,072g
Cherry Popping Boba 11g 15g 22g 33g 44g 88g 132g 176g 352g 528g 704g 1,408g 2,112g 2,816g
Chocolate Popping Boba 16g 21g 32g 48g 64g 128g 192g 256g 512g 768g 1,024g 2,048g 3,072g 4,096g
Green Apple Popping Boba 12g 16g 24g 36g 48g 96g 144g 192g 384g 576g 768g 1,536g 2,304g 3,072g
Kiwi Popping Boba 12g 16g 24g 36g 48g 96g 144g 192g 384g 576g 768g 1,536g 2,304g 3,072g
Lemon Popping Boba 9g 12g 18g 27g 36g 72g 108g 144g 288g 432g 576g 1,152g 1,728g 2,304g
Lychee Popping Boba 14g 19g 28g 42g 56g 112g 168g 224g 448g 672g 896g 1,792g 2,688g 3,584g
Mango Popping Boba 12g 16g 24g 36g 48g 96g 144g 192g 384g 576g 768g 1,536g 2,304g 3,072g
Orange Popping Boba 12g 16g 24g 36g 48g 96g 144g 192g 384g 576g 768g 1,536g 2,304g 3,072g
Passion Fruit Popping Boba 12g 16g 24g 36g 48g 96g 144g 192g 384g 576g 768g 1,536g 2,304g 3,072g
Peach Popping Boba 12g 16g 24g 36g 48g 96g 144g 192g 384g 576g 768g 1,536g 2,304g 3,072g
Pomegranate Popping Boba 12g 16g 24g 36g 48g 96g 144g 192g 384g 576g 768g 1,536g 2,304g 3,072g
Rose Popping Boba 9g 12g 18g 27g 36g 72g 108g 144g 288g 432g 576g 1,152g 1,728g 2,304g
Yogurt Popping Boba 12g 16g 24g 36g 48g 96g 144g 192g 384g 576g 768g 1,536g 2,304g 3,072g
Rainbow Popping Boba 18g 24g 36g 54g 72g 144g 216g 288g 576g 864g 1,152g 2,304g 3,456g 4,608g
Mango Jelly Boba 15g 20g 30g 45g 60g 120g 180g 240g 480g 720g 960g 1,920g 2,880g 3,840g
Aloe Vera Jelly Boba 14g 19g 28g 42g 56g 112g 168g 224g 448g 672g 896g 1,792g 2,688g 3,584g
Coffee Jelly Boba 22g 29g 44g 66g 88g 176g 264g 352g 704g 1,056g 1,408g 2,816g 4,224g 5,632g
Grass Jelly Boba 53g 71g 106g 159g 212g 424g 636g 848g 1,696g 2,544g 3,392g 6,784g 10,176g 13,568g
Green Apple Coconut Jelly Boba 32g 43g 64g 96g 128g 256g 384g 512g 1,024g 1,536g 2,048g 4,096g 6,144g 8,192g
Lychee Coconut Jelly Boba 31g 41g 62g 93g 124g 248g 372g 496g 992g 1,488g 1,984g 3,968g 5,952g 7,936g
Mango Coconut Jelly Boba 32g 43g 64g 96g 128g 256g 384g 512g 1,024g 1,536g 2,048g 4,096g 6,144g 8,192g
Passion Fruit Coconut Jelly Boba 33g 44g 66g 99g 132g 264g 396g 528g 1,056g 1,584g 2,112g 4,224g 6,336g 8,448g
Strawberry Coconut Jelly Boba 32g 43g 64g 96g 128g 256g 384g 512g 1,024g 1,536g 2,048g 4,096g 6,144g 8,192g

4 Cups = 1 Quart

4 Quarts = 1 Gallon

This is a chart displaying the carbs for each boba type starting with fractions of a cup (1/4, 1/3, 1/2, 3/4), cups, quarts, and gallons.

It displays the carbohydrates for each boba type along with the sub types and their respective flavors. Some of the information may vary depending on the brand and the origin of the boba type.

The information provided for the dry tapioca pearls is for all tapioca types (tiny, instant, chewy, and original), and is based off of the USDA measurements for the carbohydrates.

Are tapioca pearls high in carbs?

Tapioca pearls contain a large amount of carbohydrates that can boost an individuals energy levels. This makes bubble tea a good source for boosting energy.

The amount of carbohydrates found in a cup of tapioca pearls compared to a cup of oatmeal is 5 times the amount. This is even higher than one of the most popular carbohydrates, quinoa, which sits at 39 grams per cup.

This makes boba pearls a great source of carbs for diets that depend on carbohydrates. It is a great source of fuel for runners and other sports that require a lot of on-going motion like soccer, football, basketball, and track.

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